{"id":116800,"date":"2019-07-31T17:22:02","date_gmt":"2019-07-31T05:22:02","guid":{"rendered":"https:\/\/kidsvids.co.nz\/?p=116800"},"modified":"2020-01-02T11:00:34","modified_gmt":"2020-01-01T23:00:34","slug":"worlds-longest-plank","status":"publish","type":"post","link":"https:\/\/kidsvids.co.nz\/?p=116800","title":{"rendered":"Worlds longest plank"},"content":{"rendered":"<p>I can maybe do a 30-second plank if I push it, and I&#8217;d be shaking all over the place.  Check out how long this woman can hold one for!<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/tR9ka4_RFwI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can maybe do a 30-second plank if I push it, and I&#8217;d be shaking all over the place. Check out how long this woman can hold one for!<\/p>\n","protected":false},"author":2,"featured_media":116808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[2],"class_list":{"0":"post-116800","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-funny","8":"tag-slider"},"_links":{"self":[{"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/116800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=116800"}],"version-history":[{"count":2,"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/116800\/revisions"}],"predecessor-version":[{"id":116812,"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/116800\/revisions\/116812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=\/wp\/v2\/media\/116808"}],"wp:attachment":[{"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=116800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=116800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidsvids.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=116800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}